Nap Chat is a chill space to learn why sleep actually matters. Whether you’re pulling all-nighters or just tired of being tired, we’re here to break down what’s going on — no boring lectures, just real talk backed by science. If you’ve ever wondered how sleep affects your mood, focus, or even your skin, you’re in the right place..
Nap Chat
Helping teens understand the science and importance of sleep
Nap Chat 